101-year-old woman sets World Records in athletics

Alta Pierson won four gold medals at the Huntsman World Senior Games in St. George, Utah, in the United States.

The 101-year-old athlete competed in weightlifting, 400-meter running, discus throw, and javelin throw. She established world records in both the weightlifting and discus throw events. Pierson maintains a busy daily schedule that includes social lunches, church events, charity work, and library visits.

She previously worked as a teacher and in libraries across Nevada and Utah before returning to teach in her hometown. Her personal life remains centered on her family, including her children and grandchildren, with whom she maintains close ties despite the passing of several relatives. To prepare for the competition, Pierson underwent serious training after receiving athletic equipment as a Christmas gift.

She attributes her longevity to a lifestyle of physical activity, such as swimming until age 98 and daily walking. She also avoids smoking and alcohol, eats a diet of natural foods rich in fruit, and keeps her mind active through baking, reading, and sewing.