Caregivers in Spain experience physical and mental health decline

The Observatorio Cinfa de los Cuidados released a study showing that family caregivers in Spain face significant physical and mental health challenges while caring for elderly relatives.

The research analyzed a representative sample of more than 3,200 caregivers across Spain. The findings reveal that 62.8% of these individuals believe their caregiving duties have negatively impacted their physical or mental health. Among those reporting mental health issues, 66.1% suffer from stress and 51.7% experience anxiety.

Other reported symptoms include irritability, depression, and difficulty concentrating. Physical consequences are also common among the group. Nearly 70% of participants reported fatigue, while over half experienced sleep disturbances. Additionally, many reported muscle or joint pain and a decline in personal physical appearance. The study also found that 53.8% of caregivers feel the role has affected their social relationships, with the majority reporting less free time for hobbies and a sense of social isolation.

Despite these burdens, 88% of caregivers expressed satisfaction with their role, often viewing it as a personal choice or a gesture of affection. However, the data shows a gap in seeking help; while 57.1% of those feeling the impact have considered consulting a healthcare professional, only 27.7% have actually done so. The report suggests that the society should provide more resources and training for these individuals who often manage medications, medical appointments, and administrative tasks without formal preparation.