Utah woman becomes first Barre fitness instructor with Down syndrome
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Aubry Alldredge, a 22-year-old from Kaysville, Utah, recently became the first person with Down syndrome to earn official certification as an UpBeat Barre instructor.
Alldredge achieved this after years of attending classes and quickly learning the choreography and lyrics. She debuted as an instructor to a sold-out class of over 60 people, leading them through the fitness discipline that combines cardio, muscle toning, Pilates, and yoga.
Alldredge's instructor and co-owner, Jane Johnson, praised her stage presence and leadership skills, and the gym is now working to integrate her into the staff full-time. The gym prioritizes inclusivity and Alldredge embodies this value by creating a welcoming environment for all participants. Beyond fitness, Alldredge dedicates her energy to community work. She co-authored a children’s book, I Have a Six Pack, with her sisters.
The book playfully connects her six rescued dogs with a message of positivity and the importance of adoption, while also raising awareness about Down syndrome. Alldredge continues to demonstrate that anyone can achieve their goals with dedication and heart.
