Armenia Turns to Pottery for Mental Wellness

In Armenia, pottery is gaining traction as a popular form of art therapy, offering individuals a unique outlet to process emotions and build resilience. Psychologists note that the tactile experience of working with clay stimulates senses and strengthens the connection between body and emotions. Mariam Gevorgyan, a potter and instructor, discovered the therapeutic benefits of the craft accidentally while fulfilling a bet, and now sees clients seeking a break from daily stress and a space for self-expression.

Art therapist Karina Khachatryan emphasizes that the goal isn’t artistic skill, but emotional release through creative materials, providing a “safe space” to express feelings beyond words. While pottery can be a valuable tool for self-discovery, psychologists like Armen Hovhannisyan stress that it's often most effective when combined with professional mental health support, particularly for those facing significant challenges.

The growing popularity of both art therapy and traditional psychotherapy reflects an increasing awareness of mental well-being in Armenia, though overcoming stigma and recognizing the need for professional help remain crucial steps.