Guernsey Cooking Classes Boost Parent Confidence

Parents in Guernsey attended free cooking classes organized by St Martin's Community centre and the Health Improvement Commission, reporting increased confidence in preparing healthy, affordable meals. The sessions, led by a professional chef, focused on simple, fresh ingredients and techniques to help parents navigate busy schedules and the rising cost of living.

Participants like Laura Weller described the classes as a safe space to experiment with cooking and make positive food choices for their families. Organizers noted that many parents lack the time to learn everyday cooking skills, leading to reliance on pre-packaged foods.

The initiative aims to address Guernsey’s health statistics, which indicate that over 57% of adults and nearly a third of Year 5 children are overweight or obese. By equipping parents with practical skills and inspiration for budget-friendly meals, the program hopes to foster healthier eating habits within families and improve overall well-being.